We have combined timed intervals with plyometrics, weights, TRX & mat-based exercise to ensure you receive the perfect cardio/strength ratio. This is the ultimate workout!!! An uncompromising HIIT session that will leave you dripping with sweat and your whole body shaking.

“Our Bootcamp class incorporates the perfect combination of strength and conditioning, mobility and metabolic exercises to boost both cardiovascular fitness levels as well as torching body fat. The class ranges from high-intensity movements to static holds, expertly designed to increase your bodies thermogenic (fat burning) ability. The class is aimed at all fitness levels and gives each participant the opportunity to learn new skills whilst pushing the limits of your comfort zone in a fun and motivating atmosphere”. 

Andi Vard